Pray, meditate on these questions, write down your answers:

Why do I lust?

Why do I believe that I deserve sex?

What is my reward for lusting?

Am I trying to mask un-healthy emotional pain by turning to sexual pleasure?

I was generally unhappy and anxious, and feared death. Whenever I felt unhappy I would turn to lust, porn or other comfort, after 20 years of this I did not feel any better.


Pray out loud:

In Jesus name, I reject lust, and I reject the lie that lust has helped me.

In Jesus name, I reject the lie that I deserve sex.

In Jesus name, I proclaim the truth that lust has provided me with neither joy nor satisfaction. Lust has no reward

In Jesus name, I proclaim that lust cannot heal me.

Jesus please heal the damage I have caused myself through lust.

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